『Ashes and Aftermath』のカバーアート

Ashes and Aftermath

Ashes and Aftermath

著者： Brandon Holder
無料で聴く

このコンテンツについて

 “Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.” Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow. Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversations with experts in trauma recovery, therapy, and resilience Personal reflections on the ups, downs, and truths of healing Practical tools for navigating triggers, setbacks, and breakthroughs This isn’t about toxic positivity or quick fixes. It’s about truth, compassion, and the belief that even in the ashes, there is always the possibility of light. If you’ve ever felt broken, lost, or alone in your healing journey — you are not alone. Join us for Ashes and Aftermath and discover that from the fire, new life can rise.Copyright 2025 Brandon Holder 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
まだレビューはありません