『Blood Pressure Explained: What the Numbers Really Mean』のカバーアート

Blood Pressure Explained: What the Numbers Really Mean

Blood Pressure Explained: What the Numbers Really Mean

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In this very first episode of the Heart Matters Podcast, Professor Peter Barlis takes you through one of the most important topics in heart health: blood pressure.

What do those two numbers - systolic and diastolic really mean? What’s considered high, what’s normal, and why does it matter? We’ll explore:

  • Why blood pressure is often called a “silent” condition
  • Symptoms and warning signs to be aware of
  • Causes and aggravating factors, including sleep apnoea
  • Tests your doctor may organise, from bloods and ECGs to echocardiograms and 24-hour monitors
  • The long-term consequences of uncontrolled blood pressure, like heart failure
  • How high blood pressure often goes hand-in-hand with cholesterol, diabetes, and other risks
  • Treatments and common medicines explained in plain language
  • Practical lifestyle steps you can start today

Clear, simple, and evidence-based, this episode will help you understand your blood pressure and what you can do to protect your heart.

For more resources, visit www.heartmatters.com.

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