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The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

This episode includes the following rundown:

What Is the Circadian Economy?
Discover how this new wave of products, services, and technologies helps modern travelers align with their body’s natural rhythms for better health and top performance.

Expert Insights:
Hear lessons learned from leading advocates and innovators in circadian science:
• Mickey Beyer-Clausen, co-founder of TimeShifter
• Dr. Martin Moore-Ede, founder of CIRCADIAN
• Alexander Dimitrov, chief scientific officer at AYO

Tools & Technology for the Road:
Get the inside scoop on wearables and apps helping globetrotters get in sync:
• AYO Circadian Glasses
• TimeShifter App
• CIRCADIAN
• Vire Health and the innovative Vire Clip

Why Circadian Health Beats Sleep Alone: Understand why sleep is just one section of the orchestra and your body clock is the conductor.
Business Impact: How companies investing in circadian wellbeing see gains in productivity, creativity, and resilience among their traveling teams.

Looking Forward: Imagine a future of personalized travel where your hotel, flight, and routines adapt to your unique circadian needs.
Take Action: Christopher wraps with three simple questions to jumpstart your circadian upgrade on your next trip.

Guest Links & Mentions:

• TimeShifter – The jet lag app - TimeShifter.com
• AYO Circadian Glasses - Wearable light therapy for adjusting your body clock - GoAyo.com.
• CIRCADIAN – Leaders in circadian workforce strategies and education - Circadian.com.
• Vire Health + Vire Clip - Pioneers in body clock tracking technology - VireHealth.com.
• Dr David Garley - thebettersleepclinic.co.uk

Follow and Connect:
NoJetStress.com for more tips, guides, and episodes.
Have a question or want your circadian hack featured? Reach out to Christopher on LinkedIn or your favorite platform. Don’t forget to subscribe, leave a five-star review, and share the episode with a business traveler or leader ready to join the circadian revolution

You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

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