Does Between Inning Cooling Actually Help Pitchers?
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Does Between Inning Cooling Actually Help Pitchers?
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このコンテンツについて
One of baseball’s oldest beliefs says pitchers should keep their arms warm between innings. But what if cooling down actually helps?
In this episode of VeloUnlocked, we break down a 2016 study where pitchers applied ice to their shoulder and forearm between innings—and ended up throwing harder, feeling better, and holding their velocity deeper into games. We cover what the study showed, possible reasons it worked, and how you can safely test this in your own training.
Is it time to rethink your between-inning routine?
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