2:5 Friday - Making Impact, One Calm Choice at a Time
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2:5 Friday - Making Impact, One Calm Choice at a Time
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Ready to boost your impact—without raising your blood pressure? On today’s episode, we explore how peace isn’t just a feeling, but a leadership strategy that drives results. Sarah will guide you through simple, uplifting practices that blend breath, brain, and body—so you can show up as your calmest, clearest self, even in chaos.
Discover the ripple effect of leading with steady presence: from grounding your own energy to inspiring your team, family, or community toward positive change. You’ll hear a real-life story of navigating a stressful project with peace as the anchor, plus practical tools like the “peace handshake,” calming breaths, and a feel-good power-up to transform stress into clarity.
Science shows that modeling calm impacts collective resilience, trust, and communication. If you’re ready to create more meaningful impact—with less burnout—press play and join our journey to lead, laugh, and grow… one peaceful moment at a time.
Take a breath. Make your move. This is peace in action.
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