Ep 3. My Fitness Journey - Overweight to Bodybuilding
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Ep 3. My Fitness Journey - Overweight to Bodybuilding
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Today, we go ALL the way back to where fitness all began for me as a kid, the hardships I went through, the mistakes I made, the lessons I've learned, and where I am now as a fitness coach and competitive bodybuilder.
I went from over 200lbs and overweight + depressed, to stage lean/skinny and down 80lbs....to now the heaviest I've been in 6 years and THRIVING in a bulking phase.
DM me on Instagram @exercisefordonuts if you listened and tell me YOUR story!! Don't need to add context - just share with me in a text or voice note :) I'd LOVE to hear it!!
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