Welcome to The Aromacee Approach—your mini sanctuary for soulful healing and whole-self wellbeing.

I’m Celia Veronica Paul—CBT therapist, counsellor, and founder of The Aromacee Approach. Each episode lasts between 5-10 minutes and is a gentle invitation to pause, breathe, and realign through a blend of science-based therapy and holistic rituals.

Here, we explore everything from mindset shifts to mood-soothing rituals, bringing together CBT, counselling, crystals, essential oils, meditation, and more. You’ll hear reflections, self-care practices, motivational quotes, and meaningful conversations around topics like anxiety, depression, burnout, stress-related symptoms such as eczema or sleep issues, and emotional healing.

✨ Got a question for me? Tune in to our "Ask Veronica" segment, where I answer listener questions about mental health, emotions, relationships, and everyday healing.

💫 You’ll also hear behind-the-scenes moments from my own holistic practice, product creations, and the journey of building a wellbeing business. And during our live segments, I’ll sometimes be joined by special guests—fellow healers, creatives, and wellbeing experts—offering their wisdom and stories.

This is more than a podcast—it’s a ritual of reconnection.

Disclaimer The content shared through The Aromacee Approach and by Celia Veronica Paul is intended for informational and inspirational purposes only. It is not a substitute for professional diagnosis, advice, or treatment of mental or physical health conditions.

Always consult your GP or a qualified healthcare professional regarding your wellbeing.

You can explore therapy and wellbeing resources through:

Celia’s Private Practice & Holistic Resources@ www.aromacee.co.uk

Trusted Support Platforms: • www.BetterHelp.com • www.Counselling-Directory.org.uk • www.BookMe.pro • www.nhs.uk/mental-health/talking-therapies – Free, confidential NHS Talking Therapies • www.Samaritans.org – or call 116 123 for free 24/7 support