『The Tea on Wellness』のカバーアート

The Tea on Wellness

The Tea on Wellness

著者： Vidya
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Feeling off, unfocused, or out of sync? You're not alone. There’s a more natural way to feel better.


Welcome to The Tea on Wellness, your soulful and practical guide to everyday well-being. Rooted in tradition and brought to life in Laguna Beach, this podcast is hosted by Vidya Reddy, a naturopathic and Ayurvedic health consultant, certified life coach, meditation teacher, and co-founder of Tea & Turmeric. Vidya blends ancient Indian wisdom with modern holistic practices to help you reconnect with your body and thrive.


Each short, impactful episode shares the same approach Vidya uses to craft her functional teas, adaptogenic blends, and daily rituals at Tea & Turmeric. You’ll learn real-world tools from Ayurveda, holistic nutrition, and the food-as-medicine philosophy. These trusted insights support your energy, strengthen your body’s natural healing, and help you stay grounded in your daily life. They’re the same practices Vidya shares with her Southern California community and with listeners around the world.


Ready to transform how you feel and how you live? Subscribe to The Tea on Wellness, visit our Laguna Beach shop, or explore our handcrafted wellness products at TeaAndTurmeric.com.

© 2025 The Tea on Wellness
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  • The Tea on Wellness – Your Wellness Journey Begins Here

    The Tea on Wellness – Your Wellness Journey Begins Here
    2025/07/05

    Welcome to The Tea on Wellness.

    I’m Vidya, your host and the co-founder of Tea & Turmeric, Orange County’s only loose-leaf tea and spice shop. Tea is at the heart of what we do, and each episode is brewed to help you discover the flavors, stories, and wellness traditions behind every cup.

    In this trailer, you’ll get a taste of what’s ahead. Expect short, story-rich episodes exploring the world of tea, the spices that shape cultures, and how Ayurveda can make everyday health simple and approachable.

    If you want to truly understand your tea, your spices, and your body, you’re in the right place.

    Subscribe now and let’s steep something real together.

    Connect with us:
    🌱 Learn more about the podcast and Tea & Turmeric at TeaAndTurmeric.com
    📷 Follow us on Instagram: @teanturmeric
    📬 Questions or feedback? Email us at hello@teaandturmeric.com

    If you enjoyed this episode, please subscribe, rate, and leave a review. Your support helps us steep more wellness into every cup!
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