『EXIT PLAN Episode 2: The Art of the Reframe』のカバーアート

EXIT PLAN Episode 2: The Art of the Reframe

EXIT PLAN Episode 2: The Art of the Reframe

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 🎙️ Welcome back to Exit Plan: How to Leave the Wrong Job for the Right Career! In this episode, we’re diving into the art of reframing—how to shift the limiting beliefs keeping you stuck into powerful, supportive beliefs that actually move you forward. In This Episode, You'll Learn:

✅ Why reframing your beliefs is the key to changing your career and life

✅ How your subconscious mind is always looking for proof of what you believe

✅ The 4-step process to reframe any limiting belief

✅ The Sandwich Method Journaling Exercise for creating powerful mindset shifts

✅ Why having a community (like The Club!) helps reinforce these new beliefs

Resources & Next Steps:

✨ Join The Club – My membership where we actually put these tools into action every month! It’s only $55/month or $555/year. Learn more and join by CLICKING HERE

✨ Listen to My Vulnerable Journal Entry Example – I shared a real, raw example of my journaling process on my podcast You Can Call Me Bossy. Check it out on Apple Podcasts by CLICKING HERE or on SPOTIFY by CLICKING HERE

✨ Coming Up in Episode 3: I’ll introduce even more powerful mindset tools beyond journaling to help you shift your beliefs at a deeper level.

💡 Your Homework:

Pick one limiting belief that’s holding you back, write it down, and reframe it using the method I shared in this episode. Bonus: Find three pieces of evidence that support your new belief!

💬 Got questions? Email me at hello@marytheresatringali.com or connect with me on Instagram HERE

🎧 Don’t miss the next episode!

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