S1E8 Turning Fear into Fuel for Transformation with 'Beyond Anxiety' by Martha Beck

What if your anxiety wasn’t something to fix… but somethingto listen to?

In this powerful episode of Read, Reflect, Rise with WilsStruthers-Cooper, we explore a life-changing excerpt from Martha Beck’s newest book, Beyond Anxiety.

Known for her grounded wisdom and deep truth-telling, Martha invites us to see anxiety not as a flaw, but as a sacredsignal — a guide to transformation.

You’ll hear:✨ A soulful reading from Beyond Anxiety
✨ A guided reflection on how anxiety can become your creative catalyst
✨ Ready to Rise affirmations to soothe, strengthen, and support you
✨ A takeaway that may just reframe how you meet your anxiety and creativity — forever

Whether you’re walking, journaling, or taking a quiet pause,this episode is your gentle reminder: you are not broken. You are human, and you are becoming.

💌 Want more affirmations, journal prompts, and personal insights each week?
Join the mailing list here → https://www.readreflectrise.com/(You’ll also get bonus resources and early access to exclusives!)

If this episode resonated with you, it would mean the world if you’d:• Leave a ⭐️⭐️⭐️⭐️⭐️ review• Share it with someone who’s navigating anxiety• Subscribe or follow so you never miss an episode

📚 Mentioned in this episode:
Beyond Anxiety by Martha Beck → https://uk.bookshop.org/shop/WilsStruthers-Cooper

Remember: There is magic, medicine, and power in thewords we weave and wield.

Take what you need, breathe into becoming, and rise gently.

#wilsstrutherscooper #readreflectrise #anxietyhelp #marthabeck #beyondanxiety #spiritualgrowth #mentalwellness #affirmationsforhealing #selfcompassion #wellbeingpodcast