『In Between Sessions』のカバーアート

In Between Sessions

In Between Sessions

著者： Lili Torre
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 Welcome to In Between Sessions, the podcast that helps you bridge the gap between therapy sessions and everyday life. Hosted by licensed therapist, Lili Torre (LPC), this podcast is your go-to resource for practical mental health tips, relatable conversations, and tools to support your well-being. Each episode, we explore ways to prioritize self-care, manage stress, and foster growth, through insightful interviews with guests. Perfect for those in therapy, thinking about starting therapy, or simply looking for ways to care for their mental health, In Between Sessions is here to help you thrive between appointments. New episodes drop every Monday. Subscribe today and take the next step on your mental health journey!Copyright 2025 All rights reserved.
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  • Welcome to the In Between Sessions Podcast!

    Welcome to the In Between Sessions Podcast!
    2025/06/11

    In this trailer, host Lili Torre, Licensed Professional Counselor based in Kansas City, introduces In Between Sessions, a podcast about how to care for your mental health in the 167 hours between therapy sessions.

    You’ll hear what inspired the podcast, what kinds of guests and topics to expect, and why mental health work outside the therapy room matters just as much (if not more) than the work done inside it.

    Follow now to get new episodes every Monday starting later this month, and share this trailer with someone who could use a little more support In Between Sessions.

    Instagram: @inbetweensessionspodcast

    Lili's therapy practice: Lili Torre Counseling
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