Join Dr. Dan Cooper on RAD|health as he delves into the intricacies of GERD, heartburn, and gastroesophageal reflux disease (GERD). Dr. Cooper explains the common symptoms, causes, and conventional treatments, and offers insight into why low stomach acid is often the culprit. Learn about the importance of hydrochloric acid in protein digestion and vitamin B12 absorption, and explore alternative treatments and lifestyle changes to address the root causes of these conditions. From dietary advice to testing for H. pylori infections, this episode is packed with practical tips for improving digestive health naturally.

Join Dr. Dan Cooper on this insightful episode of RAD|health as he explores the natural reversal of type 2 diabetes. Discover why Dr. Cooper believes the allopathic approach to diabetes management is misleading and learn how lifestyle changes can normalize blood sugar levels. Gain actionable advice on diet, exercise, stress management, sleep optimization, and the impact of inflammation on insulin resistance. Dr. Cooper emphasizes the importance of muscle function, nutrient density, and cold exposure, while also touching on the significant benefits of intermittent fasting and resistance training. This comprehensive guide is perfect for anyone looking to take control of their health and potentially reverse type 2 diabetes naturally.

In this episode of RAD|health, Dr. Dan Cooper delves into the essence of lifestyle medicine and its essentiality, especially when considering conventional biohacks and pharmaceutical approaches. Discussing the overlooked yet potent healing methods like morning sun exposure, grounding, and spending time in nature, Dr. Cooper shares insights from his personal and professional journey. He emphasizes the importance of consistent, positive daily habits, and redefines the term 'medicine' to include experiences that promote health from within. Tune in for a thought-provoking discussion on transforming your life through sustainable, natural health practices.