In this self love sessions episode I will dig into the threefold structure of a human being and talk about how important it is that we’re using all three facets to heal our physical ailments.

Whether it’s an injury, a dis-ease, tension or discomfort in the body, we can apply this 3 layer approach to healing holistically and wholly time and time again. Join me for a new outlook on healing something.

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The path within: self love and spirituality In this episode myself and spiritual teacher @iamkerryk will discuss how the spiritual path, the path back home to oneself can lead to the deepest form of self love.

Self love has so many misconceptions in the modern world, from people thinking self love is self care. It’s not.

Find out about real self love on this episode and start getting to it today

In this enriching episode of Self Love Sessions, we dive deep into the transformative power of alchemy — the profound inner journey of turning our personal challenges into strengths. Emma Griffin, renowned witch and beautiful soul and modern-day alchemist, joins us to share her insights and experiences in navigating life's hurdles and reframing them as opportunities for growth and empowerment

Join us for an episode packed with wisdom, inspiration, and actionable insights plus my first ever guest on the self love sessions podcasts