🎙️Empowered Beauty: Fitness, Femininity & the Freedom to Choose – with Alice Veglio

In this inspiring episode of Beauty Talks by Dr. Matteo Vigo, I sit down with Alice Veglio — fitness coach, entrepreneur, and the reigning Miss Multiverse — to talk about what true empowerment looks like for women today.

Alice opens up about her personal health journey — how, after being told by doctors she would never again be able to engage in physical activity. Refusing to accept that prognosis, she dove into fitness, anti-inflammatory nutrition, and holistic wellness. Movement became medicine. Not only did she heal — she transformed. And she made it her mission to help other women do the same.

With a background in both economics and holistic science, and experience in the modeling world, Alice went on to create Bright & Fit — a women’s wellness program that fuses fitness, mindset, and medical integrity. In this episode, we discuss the powerful intersection between physical health, body image, and the freedom to make empowered choices — including those around aesthetic medicine.

🎯 Episode Highlights & Timestamps:
00:54 – Alice’s health journey and what sparked her transformation
03:45 – The birth of Bright & Fit and why it’s more than just a fitness program
07:30 – The most difficult message to share with her followers: a message to every woman
08:49 – Natural wellness vs. aesthetic enhancement: Can they coexist?
10:36 – The Heart and the Diamond: The message behind Alice’s new book
13:13 – The "one-a-day" rule and its power in personal growth
14:57 – Internal mindset shifts that redefine how women see their bodies
16:30 – Alice’s second company: Mira, a luxury fashion bikini-wear brand
17:47 – Closing reflections: Alice’s final message to every woman

Whether you're navigating beauty, fitness, or personal growth — this episode is a conversation about choice, confidence, and redefining femininity on your own terms.

📍 Follow me on Instagram: @drmatteovigo

#AliceVeglio #EmpoweredBeauty #BrightAndFit #MissMultiverse #MatteoVigoPodcast #PlasticSurgeryWithPurpose #FitnessAndFemininity #MIAFemtech #BodyConfidence #SelfDevelopmentForWomen #BeautyTalksByDrVigo

In this empowering episode of Beauty Talks, I sit down with Chiara Ghinolfi — a certified ICF Executive Coach, former HR Director with leadership experience in over 12 countries, and Founder of Good 2 Great, a company dedicated to helping people reach their highest potential. We are about to explore how coaching can elevate careers in high-pressure environments like healthcare.

Coaching is not just about strategy — it's about rediscovering your "why," building emotional resilience and becoming a more intentional leader.

Chiara brings her rich global perspective and coaching framework to help professionals, especially in medicine, unlock their full potential.

🎯 Episode Highlights & Timestamps:

01:35 – Introduction to Chiara: Background and expertise
08:39 – Difference between coaching and mentoring (with ICF definition)
14:21 – The impact of coaching for doctors and the medical sector
25:30 – Building a career: Start with your "why" (Simon Sinek insights)
28:50 –Building your community: The "who"
33:50 – Building your brand: The "how"
35:30 – Knowing your value and goal setting (SMART & SPECIFY models)

Whether you’re a medical student, a resident, or a senior healthcare professional, this episode offers actionable tools and perspectives to help you lead with more purpose and impact — both inside and outside the OR.

📍 Follow me on Instagram: @drmatteovigo

#ChiaraGhinolfi #StartWithWhy #MatteoVigoPodcast #HealthcareLeadership #CoachingInMedicine #ExecutiveCoach #SimonSinek #DoctorMindset #PlasticSurgeryPodcast #HighPerformanceHealthcare #BeautyTalksByDrVigo

🎙️ Beauty Talks | Breast Implant Illness – Katie & Catriona’s Story

In this powerful episode of Beauty Talks, I sit down with Katie and Catriona — two courageous women who share their deeply personal journey with Breast Implant Illness (BII) and their decision to undergo full capsulectomy.

What begins as unexplained symptoms turns into a transformative path of healing, empowerment, and friendship. This is more than a medical conversation — it’s a testament to listening to your body, finding the right support, and reclaiming your health.

✨ Highlights Include:

00:00 – Intro: Meet Katie & Catriona and what is BII
02:40 – Part 1: How it started – Catriona’s symptoms and search
05:36 – Part 2: Katie’s story – recognizing the signs and finding help
12:50 – Part 3: The procedure – full capsulectomy explained
24:03 – Part 4: Recovery – healing body and mind
36:20 – Part 5: Friendship & support – the power of going through it together
43:50 – Outro: Final thoughts and advice

Whether you're navigating similar symptoms or simply want to hear a raw, inspiring story — this episode offers awareness, comfort, and clarity for women everywhere.

🔔 Follow Dr. Vigo on Instagram: @drmatteovigo

#BreastImplantIllness #BeautyTalks #DrMatteoVigo #Capsulectomy #ExplantJourney #WomenHealth #Empowerment #HealingJourney #PatientVoices #ModernMedicine