• Every time you click play, you're reshaping your brain.

• Porn affects not just your sex life but your motivation and confidence.

• Dopamine desensitization leads to boredom and low motivation.

• Porn becomes a default coping mechanism for stress and sadness.

• The prefrontal cortex weakens, affecting self-control and decision-making.

• Emotional dysregulation leads to anxiety and disconnection from loved ones.

• Distorted sexual conditioning can lead to erectile dysfunction

• Recognizing the signs of porn's impact is crucial for recovery.

• A dopamine reset is essential for healing.

• You have the power to take control and rebuild your life.

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