In this powerful episode of Cosmic Confluence, host Sana sits down with Tara Mae Temple—author, advocate, and healing journey mentor—to explore how spirituality can be a transformative force in overcoming health challenges. Tara shares her personal story of navigating chronic pain, the role of faith in her healing, and how spiritual practices complement medical care. Together, they unpack the intersection of emotional resilience, cultural expectations, and the unseen power of surrender. If you’ve ever asked “Why me?” during difficult times, this conversation offers insights, warmth, and a reminder that healing is both an inner and outer journey.

About the Guest: Tara Mae Temple is a Filipino-Canadian author and advocate, dedicated to guiding women and communities toward healing and authentic living. Her upcoming book, Life Hacks for Healing and Harmony, offers practical tools for emotional wellness rooted in spirituality. Tara mentors individuals through personalized healing plans, combining faith-based wisdom with actionable strategies.

Key Takeaways:

• Spirituality doesn’t replace medical care—it complements it.

• Healing often requires surrender, not just strength.

• Asking “Why me?” can be a doorway to deeper growth.

• Visualization, prayer, and supportive environments foster resilience.

• Love is the foundation of all healing.

Connect with Tara: Website: www.tarasweetawakening.com Instagram: @taramaetemple Facebook: Tara Mae Temple

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In this powerful episode of Cosmic Confluence, host Sana sits down with Debbie Dhyan Pacheco D’Agostin, Kundalini Yoga teacher and creator of The Radiant Method, to explore how daily rituals can nourish the mind, body, and spirit. Debbie shares her journey from feeling stuck and disconnected to embracing an energetic, intentional life. They discuss the role of micro-rituals, reframing limiting beliefs, and why action—not just intention—creates transformation. Whether you’re curious about Kundalini practices or simply looking for one small ritual to shift your day, this conversation offers practical, grounded wisdom for living radiantly.

About the Guest: Debbie Dhyan Pacheco D’Agostin is a Kundalini Yoga teacher, retreat leader, and founder of Mystic Wellness. Through her signature Radiant Method, she helps individuals clear energetic blocks, reconnect with their purpose, and take aligned action toward a high-vibration life. Her approach blends ancient practices like Kundalini Yoga and ancestral healing with modern mindset tools.

Key Takeaways:

• Daily rituals don’t need to be long—3 minutes of Breath of Fire can reset your mindset.

• The Radiant Method’s 3-part process: discover your core principles, clear old conditioning, and take aligned action.

• Rituals become sustainable when framed as devotion, not discipline.

• Limiting beliefs can be gently reframed into empowering truths with simple practices.

• Energy practices like Kundalini enhance mindset shifts by working at a deeper, cellular level.

Connect with Debbie: Website: https://www.mystic-wellness.com/. Instagram: https://www.instagram.com/__mysticwellness Explore her retreats, free courses, and The Radiant Method on her website.

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In this soulful episode of Cosmic Confluence, host Sana sits down with Kalen Olson, a Sacred Beauty Guide, to explore how to reclaim your natural rhythm in a world that demands constant productivity and achievement. From grief to growth, Kalen shares how the loss of her father catalyzed a profound spiritual journey rooted in surrender, somatic wisdom, and authentic presence. This conversation is an invitation to slow down, question societal definitions of success, and honor your inner wisdom—especially when life feels noisy, competitive, or disconnected.

About the Guest: Kalen Olson is a Sacred Beauty Guide who left her career as a public school teacher to embark on a path of lived spirituality and intentional living. Her work bridges somatic awareness, spiritual guidance, and inner beauty, helping others reconnect with their authentic rhythm. Through her coaching, Kalen empowers individuals to hold both grief and joy as part of their transformation journey.

Key Takeaways:

• Grief can be a doorway to surrender and inner transformation

• Your body holds wisdom—tuning into its “yes” and “no” can guide authentic choices

• Finding your rhythm means questioning inherited stories of success

• Everyday moments, like art or simple rituals, can reconnect you with joy

• Being misunderstood may be part of the hero’s journey toward living authentically

Connect with Kalen Olson: Website: https://www.kalenolson.com/ Instagram: https://www.instagram.com/kalenolson/

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