Real Training. Better Living.

著者： District H Strength & Fitness
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  • Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.
    District H Strength & Fitness
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あらすじ・解説

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.
District H Strength & Fitness
続きを読む 一部表示
エピソード
  • The 30,000 Foot View | Episode 10 - The 5 Pillars to Successful Long Term Results

    The 30,000 Foot View | Episode 10 - The 5 Pillars to Successful Long Term Results
    2022/09/15

    In today's episode I discuss the 5 pillars to long term results at District H: Clarity, Consistency, Volume, Specificity, and Repeat. I use my own journey to provide an example of how you can apply this process to your own life to finally get the results you want and become that person who prioritizes health in their life. Enjoy!
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    20 分

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