When the world feels overwhelming — with rising costs, job instability, and nonstop bad news — how do we stay calm, present, and emotionally balanced?

In this episode, we talk about staying grounded during times of stress and chaos, and the small but powerful spiritual practices that keep us centered. From breathwork and mindfulness to shifting your mindset and energy, this conversation offers real tools and real stories for finding peace in uncertain times.

✨ What we cover:

Daily practices for staying grounded and calm

The power of breathwork, including the “4-count” technique

Gratitude journaling and mindful rituals that actually work

Shifting perspective from fear to trust

Why presence and perception can change everything

A powerful Oracle card pull: Healing the Heart

This episode is a reminder that you do have the power to shift your experience — even when everything around you feels out of control.

🔮 Topics: breathwork, mindset, mindfulness, presence, emotional regulation, chaos, healing, spiritual tools

🌀 Try the 4-count breath, journaling, or “power of pause”? Let us know what shifted for you! 📲 Follow From Fine to Fabulous and leave a review to help others find the calm ✨ 💬 Share your experience with us on Instagram @fromfinetofabulous

In this episode of From Fine to Fabulous, we explore the mysterious world of spiritual guidance, angel numbers, inner knowing, and the subtle ways the universe, spirit guides, and synchronicities may be trying to communicate with us.

✨ In this soulful (and sometimes funny) conversation, we unpack:

• Are we being guided by a higher power or our higher selves?

• Personal stories about synchronicities, repeating numbers, and divine nudges

• Clairaudience and other intuitive experiences

• How mindset and openness can invite spiritual signs

• A real story about finding unexpected guidance through a voice — and a car payment in a trash bag

• How to “play games” with your spirit guides and tap into intuition with light-hearted curiosity

• A live oracle card pull that hits home — and what it means for you too

🔮 Whether you're spiritually seasoned, skeptically curious, or just love a good story about signs from the universe, this episode will make you laugh, reflect, and maybe question what’s guiding you behind the scenes.

🕊️ Topics: Spiritual awakening, angel numbers, intuition, synchronicity, spiritual team, metaphysical tools, energy healing, mindset shift, mindfulness

In our very first episode, we dive into personal stories of energy, spirits, and the subtle signs that shape our lives. From strange synchronicities to unexpected inner voices, we reflect on whether we’re truly alone — or if something unseen is guiding us through it all.

✨ Highlights from this episode:

• Stories of hearing mysterious inner guidance

• Discussions about synchronicity, repeating numbers, and energetic alignment

• How mindset shifts like “it’s happening for me” change how we experience life

• A powerful real-life example of following intuition that led to unexpected help

• The role of letting go, trusting the process, and recognizing your own spiritual power

This episode sets the tone for exploring the magical, the meaningful, and the mysterious.

🔮 Topics: spirit experiences, angel numbers, intuition, mindset, synchronicity, personal energy