I hate exercising
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
I hate exercising
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このコンテンツについて
For Depressy Episode 8 we talk about how they were, in fact, right about exercise.
I don’t know whether it makes us more or less depressy to know that exercise does in fact work wonders for your physical and mental health (albeit in healthy doses!).
Listen for more about why exercise may be more beneficial than you think; hear about how Missy and Allie’s relationship to exercise has changed over time and how they navigate continual roadblocks to exercising.
👉 For more info, visit: www.depressy.com📸 Follow us on Instagram: @depressy.pod
▶️Watch on YouTube: @Depressypodcast
Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mental health field.