『I Have ADHD Podcast』のカバーアート

I Have ADHD Podcast

I Have ADHD Podcast

著者： Kristen Carder
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

© © 2025 I Have ADHD Podcast 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 419 BITESIZE |The Only Way To Be Consistent With ADHD

    419 BITESIZE |The Only Way To Be Consistent With ADHD
    2026/07/09

    Love this clip? Check out the full episode: Episode #384: Do It the Easy Way (The Hard Way Is Keeping You Stuck)


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    16 分
  • 418 Tired of Feeling Tired? How to Rest When You Have ADHD

    418 Tired of Feeling Tired? How to Rest When You Have ADHD
    2026/07/07

    Rest shouldn't be so hard... and yet, for so many adults with ADHD, it is.

    If you've ever felt guilty for slowing down, found yourself scrolling instead of actually recharging, or wondered why you still feel exhausted after a "day off," this episode is for you.

    You'll learn why rest can feel so uncomfortable with ADHD, the different types of rest your brain and body actually need, and practical, neurodivergent-friendly ways to recover without pressure or perfection.

    If you're tired of feeling tired, this episode is for you.




    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    43 分
  • 417 BITESIZE | Take the Path of Least Resistance (How to Accommodate Yourself to Get Sh*t Done).

    417 BITESIZE | Take the Path of Least Resistance (How to Accommodate Yourself to Get Sh*t Done).
    2026/07/02

    Love this clip? Check out the full episode: Episode #384: Do It The Easy Way (The Hard Way Is Keeping You Stuck)


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    20 分
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