『I CHOOSE MY BEST LIFE』のカバーアート

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

著者： Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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 I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • 327 Healing Beyond Your Trauma Tree

    327 Healing Beyond Your Trauma Tree
    2025/10/08

    Lisa Saruga joins Dr. Saundra to share her own journey and the insights behind The Trauma Tree. We’ll discuss how trauma shapes identity, how to avoid re-traumatization, and practical ways to heal in mind, body, and spirit.

    Connect with Lisa on Facebook and Instagram.

    Get your copy of The Trauma Tree.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    19 分
  • 326 Living in the Promised Presence

    326 Living in the Promised Presence
    2025/10/01

    In this conversation, Jenny Randle joins Dr. Saundra to explore how the Holy Spirit brings transformation, healing, and purpose in life’s most chaotic moments. We’ll talk about how God turns messes into miracles, what it means to walk in spiritual gifts today, and how we can be empowered to live boldly for Christ.

    Connect with Jenny on Facebook and Instagram.

    Get your copy of The Promised Presence.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    続きを読む 一部表示
    26 分
  • 325 Finding Rest in the Midst of Overwhelm

    325 Finding Rest in the Midst of Overwhelm
    2025/09/24

    Dr. Saundra sits down with Mary E. DeMuth to explore the lives of ten biblical women who faced overwhelm, discovering how their stories reveal practical ways to find true rest, peace, and hope in the chaos of everyday life.

    Connect with Mary on Facebook and Instagram.

    Get your copy of The Most Overwhelmed Women of the Bible.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    続きを読む 一部表示
    23 分
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