『I CHOOSE MY BEST LIFE』のカバーアート

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

著者： Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • 363 When the Bible Starts Reading You

    363 When the Bible Starts Reading You
    2026/07/15

    Tim Mulgrew joins Dr. Saundra to explore how Scripture becomes transformative when we stop reading it merely for information and begin allowing it to reveal the deeper realities of our own hearts, struggles, and relationship with God.

    Get your copy of The Book of Us.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    25 分
  • 362 Serving from Overflow

    362 Serving from Overflow
    2026/07/01

    What happens when a leader stops serving from exhaustion and begins serving from a place of restoration? In this episode, Brittany Hogan shares how the principles of Sacred Rest transformed her approach to leadership, strengthened her personal well-being, and helped her lead with greater purpose, impact, and sustainability.

    Connect with Brittany on social:
    Facebook: https://www.facebook.com/EmpoweredToConquer/
    Instagram: https://www.instagram.com/empoweredtoconquer

    Make a donation to Empowered to Conquer: https://www.empoweredtoconquer.org/give

    Get your copy of Who Are They Really?.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    28 分
  • 361 You Don't Need a New Plan

    361 You Don't Need a New Plan
    2026/06/24

    If you've been feeling pressure to reinvent yourself, this episode offers a different perspective. Dr. Saundra explores why lasting change comes less from new goals and more from healthier rhythms, renewed trust, and a sustainable pace for the season ahead.

    Learn more about Rest Recovery Blueprint.

    Get your copy of Sacred Rest.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    続きを読む 一部表示
    21 分
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