On this Episode, Alyssa Turner tells us about placing 1st at the Spartan Montana Ultra! We talk about pacing , fueling and strategizing. Not only was this her first Spartan Ultra , it was her first Ultra trail race. We talk about her living and training at Anthony Kunkel’s Ultra house in Colorado, too. This was only Alyssa’s 4th Spartan race- 2 of them were Elite podiums! Better watch out for her! SHOW SPONSORS

⁠https://lionheartsfitness.com

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Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Nick West , Michael Roberson ,Brian Beal, and I recap the Spartan Fayetteville Ultra, and the Run Bum Grayson Highlands 50 miler. The 3 of us all placed in our Age Groups in the Fayetteville Ultra. Nick earning his first AG podium ever! Brian led the Grayson Highlands 50 miler from start to finish in his first 50 miler ever! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Jason Branham recaps the Spartan New Jersey Ultra Race with Michael and me. Brian Beal missed this episode and hasn’t responded to our group message all weekend- probably because he has an android phone. Jason placed 1st in his AG, going just over 10 hrs. We go over the whole race with Jason- the course , the weather ,what worked ,what didn’t ,how he paced , and how he fueled. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x