Hypnosis: Ditch Alcohol, Reconnect with Your Empowered Self
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Hypnosis: Ditch Alcohol, Reconnect with Your Empowered Self
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If alcohol has become your default tool to relax, cope, or connect, this is for you.
In this episode, I’m guiding you through a powerful hypnosis session designed to help you let go of the part of you that once reached for the booze - and reconnect with the clear, confident, radiant version of you beneath it all.
Originally created for a group of women on their alcohol-free journey, this session gently unravels beliefs like “I need it after that day with the kids” or “everyone does it, I don’t want to be the odd one out,” or "I'm socially awkward without it" and replaces them with calm, clarity and deep self-trust.
Whether you’re just beginning or already well along the path, this is your time to come home to yourself - free of shame, and full of power.
Laura’s Links:
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📲 Instagram: @themindfulgeneration
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Listen daily for 30 days to embody the most empowered booze-free version of you ✨
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*Disclaimer: Use Responsibly*
The content shared on this podcast is not a substitute for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not listen to hypnosis whilst driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.