Hunter Clarke-Fields on How to Break the Cycle of Reactive Parenting, Staying Calm During Chaos, & Modeling Healthy Emotional Responses
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Hunter Clarke-Fields on How to Break the Cycle of Reactive Parenting, Staying Calm During Chaos, & Modeling Healthy Emotional Responses
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In this conversation, Madeline Anderson and Hunter Clarke-Fields explore the principles of mindful parenting, focusing on the importance of non-reactive parenting and emotional intelligence. They discuss strategies for breaking the cycle of reactivity, the significance of self-awareness, and the role of mindfulness in parenting. The dialogue emphasizes the need for compassion towards oneself and the importance of listening and connecting with children on a deeper level. Hunter shares practical tips for navigating challenging parenting moments, especially with teenagers, and highlights the value of supporting partners in the parenting journey.
Chapters:
00:00 - Introduction to Mindful Parenting
03:10 - Understanding Reactive Parenting
06:06 - Breaking the Cycle of Reactivity
08:54 - The Importance of Self-Compassion
11:34 - Mindfulness Techniques for Parents
14:33 - Navigating Teen Relationships
17:28 - The Father-Mother Dynamic
20:44 - Final Thoughts on Parenting
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Email: madeline@girldadthebook.com
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