Send us Fan Mail

At any moment, whether we have a title or not, we are leading ourselves. And, as today’s guest Dr. Jess Bunin reminds us in this conversation, “at all times, we are leaders and followers.”

However, leadership is not an innate trait. It’s not something that we have or don’t have. It’s something that we need to work on if we want to get better.

In this episode of the Humans Leading podcast, Dr. Bunin shares her journey to leadership, the importance of having a feedback partner, the 4 categories she uses to handle feedback, developing self-awareness, the importance of trust, and her new book, “Self-Awareness and Trust: Leading Healthcare Teams from the Inside Out.”

This conversation was so energizing for me, and I know that you’ll love it too.

You can find more about Dr. Bunin here

• Website
• Speaker page
• All Levels Leadership
• LinkedIn

I have an exciting offering opening up this fall called The Realignment.

It’s a 12-month coaching program designed for women who are ready to stop dreaming of being less exhausted and start creating the lives they love.

If you’re interested in a structured, supported 12-month process of excavating who you actually are, what actually lights you up, and how to build a life and career around that — with enough consistency to create real change, you can find more informati

You can also find me here:

• Blog: Humans Leading | Jillian Bybee
• Instagram: Jillian Bybee, MD (@lifeandpicu)
• LinkedIn: Jillian Bybee, MD | LinkedIn
• Threads: @LifeandPICU
• Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)

If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.

Send us Fan Mail

You’ve been taught that the solution to all your problems is outside of you: one more strategy, one more routine, one more expert. But what if I told you that the real solution is trusting that you already know more about your life than the “experts” you’ve been looking to for answers?

Yes. It’s true. You’re already the expert in your own life, even if you don’t believe it yet.

In today’s conversation, I’m joined by coach, writer, and well-being founder Claire Fitzsimmons for a warm, wide-ranging conversation about how to believe in your own inner wisdom, career pivots, learning to tolerate discomfort, addressing perfectionism, play, and the wonderful book that she co-wrote.

We talk about why being “the expert in your own life” doesn’t mean you can solve everything. It means you learn to tolerate discomfort, stay in the questions, and make choices that fit your capacity, your body, and your actual day.

If this resonates, subscribe for more conversations on stress management, burnout recovery, and sustainable well-being. I’d love it if you shared the episode with a friend who feels overwhelmed, and, for bonus points, please leave a rating and review so more people can find the show.

Where to find Claire:

Website: https://www.ifloststarthere.com
Instagram: https://www.instagram.com/ifloststarthere/
Substack: https://moregooddays.substack.com
LinkedIn: www.linkedin.com/in/claire-fitzsimmons-4130aa100
Book: https://amzn.eu/d/074nthZ5

I have an exciting offering opening up this fall called The Realignment.

It’s a 12-month coaching program designed for women who are ready to stop dreaming of being less exhausted and start creating the lives they love.

If you’re interested in a structured, supported 12-month process of excavating who you actually are, what actually lights you up, and how to build a life and career around that — with enough consistency to create real change, you can find more informati

You can also find me here:

• Blog: Humans Leading | Jillian Bybee
• Instagram: Jillian Bybee, MD (@lifeandpicu)
• LinkedIn: Jillian Bybee, MD | LinkedIn
• Threads: @LifeandPICU
• Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)

If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.

Send us Fan Mail

Vision boards can sound like arts and craft time for out-of-touch people, but they’re actually a practical tool for your brain, your boundaries, and your burnout recovery.

In this episode of the podcast, I sit down with Janet Tanguay, SBA certified business advisor and CEO of Hammock Way of Life, to break down why vision boarding works for analytical, high-achieving people who want real change and a life they don't need a vacation from.

Janet calls her method “when science meets woo,” and we dig into what that looks like when you’re trying to build a meaningful life while also juggling work, family, and constant mental load.

Janet shares examples from corporate leaders, entrepreneurs, and everyday clients, plus the common mistakes that quietly sabotage goals.

We also go deep on the habits that make the vision real: small actions, accountability, breaking routines, and protecting time for yourself with clear boundaries.

If you’re burned out or stuck, this conversation offers a grounded way to start dreaming again without needing to overhaul your whole life.

You can find out more about Janet's work and connect with her here:

• Website: Hammock Way of Life
• Amazon: janet tanguay
• IG: www.instagram.com/hammockwayoflife
• Facebook: www.facebook.com/hammockwayoflife
• LinkedIn: www.linkedin.com/in/jazzyjan
• TikTok: www.tiktok.com/JazzyCEO

I have an exciting offering opening up this fall called The Realignment.

It’s a 12-month coaching program designed for women who are ready to stop dreaming of being less exhausted and start creating the lives they love.

If you’re interested in a structured, supported 12-month process of excavating who you actually are, what actually lights you up, and how to build a life and career around that — with enough consistency to create real change, you can find more informati

You can also find me here:

• Blog: Humans Leading | Jillian Bybee
• Instagram: Jillian Bybee, MD (@lifeandpicu)
• LinkedIn: Jillian Bybee, MD | LinkedIn
• Threads: @LifeandPICU
• Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)

If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.