Send us Fan Mail

Vision boards can sound like arts and craft time for out-of-touch people, but they’re actually a practical tool for your brain, your boundaries, and your burnout recovery.

In this episode of the podcast, I sit down with Janet Tanguay, SBA certified business advisor and CEO of Hammock Way of Life, to break down why vision boarding works for analytical, high-achieving people who want real change and a life they don't need a vacation from.

Janet calls her method “when science meets woo,” and we dig into what that looks like when you’re trying to build a meaningful life while also juggling work, family, and constant mental load.

Janet shares examples from corporate leaders, entrepreneurs, and everyday clients, plus the common mistakes that quietly sabotage goals.

We also go deep on the habits that make the vision real: small actions, accountability, breaking routines, and protecting time for yourself with clear boundaries.

If you’re burned out or stuck, this conversation offers a grounded way to start dreaming again without needing to overhaul your whole life.

You can find out more about Janet's work and connect with her here:

• Website: Hammock Way of Life
• Amazon: janet tanguay
• IG: www.instagram.com/hammockwayoflife
• Facebook: www.facebook.com/hammockwayoflife
• LinkedIn: www.linkedin.com/in/jazzyjan
• TikTok: www.tiktok.com/JazzyCEO

I have an exciting offering opening up this fall called The Realignment.

It’s a 12-month coaching program designed for women who are ready to stop dreaming of being less exhausted and start creating the lives they love.

If you’re interested in a structured, supported 12-month process of excavating who you actually are, what actually lights you up, and how to build a life and career around that — with enough consistency to create real change, you can find more informati

You can also find me here:

• Blog: Humans Leading | Jillian Bybee
• Instagram: Jillian Bybee, MD (@lifeandpicu)
• LinkedIn: Jillian Bybee, MD | LinkedIn
• Threads: @LifeandPICU
• Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)

If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.