『Human Performance Outliers Podcast with Zach Bitter』のカバーアート

Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

著者： Zach Bitter
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このコンテンツについて

 Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. ランニング・ジョギング 衛生・健康的な生活
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  • Episode 463: Fifth 100 Miler Under 12 Hours

    Episode 463: Fifth 100 Miler Under 12 Hours
    2025/10/31

    For this episode, I unpack my race at the Equalizer Endurance Run 12 Hour, where I split 11 hours 48 minutes 25 seconds for 100 miles. I share what went into the thought process leading in, how I navigated the day, and dive into my high carb fueling strategy.

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
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    39 分
  • Episode 462: Kilian Korth | The Rise of 200 Milers

    Episode 462: Kilian Korth | The Rise of 200 Milers
    2025/10/27

    Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the rise of these multi-day ultras.

    Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
    続きを読む 一部表示
    1 時間 29 分
  • Episode 461: How Running Fuels Nicholas Thompson's Success as CEO of The Atlantic

    Episode 461: How Running Fuels Nicholas Thompson's Success as CEO of The Atlantic
    2025/10/22

    Nicholas Thompson is the CEO of the Atlantic and an avid runner. He holds the American 50 KM record (age 45–49): In 2021, Thompson set an American record for his age group in the 50K (31 miles), finishing in 3:04:36.

    Nicholas Thompson: nicholasthompson.com | IG: @nxthompson | X: @nxthompson

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    続きを読む 一部表示
    1 時間 15 分
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