『Human Performance Outliers Podcast with Zach Bitter』のカバーアート

Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

著者: Zach Bitter
無料で聴く

概要

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Episode 474: 3:58 Mile to Ultra | Everett Smulders
    2026/02/06

    Everett Smulders is an American distance runner, coach, and entrepreneur. He became an NCAA All-American and achieved a personal best of 3:58.93 in the indoor mile (2021), going sub-4:00, along with strong marks like 1:48.31 in the 800m and 3:42.86 in the 1500m. After college, he transitioned into ultra running and endurance events. He is the founder and CEO of WesFly Athletics (or WesFly Training Systems), a running media and coaching brand.

    Everett: wesflytrained.club/apply? I IG: @coachsmulders

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)

    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    続きを読む 一部表示
    2 時間 14 分
  • Episode 473: The Trial of Miles Chasing Olympic Trials Marathon Peter Bromka
    2026/01/30

    Peter Bromka is a 2:19 marathoner, acclaimed writer, and passionate voice in the running community. Peter transformed his marathon debut from 3:07 to 2:19, coming agonizingly close to the U.S. Olympic Trials qualifying standard. Peter co-hosts the podcast, Road to the Olympic Trails, where collaborates with Lindsey Hein and Matt Chittim to uncover the stories behind the Olympic Marathon Trial Qualifiers.

    Peter: peterbromka.com I IG: @bromka | X: @bromka

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    続きを読む 一部表示
    1 時間 51 分
  • Episode 472: Brad Stulberg The Pursuit of Excellence
    2026/01/26

    Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulberg regularly contributes to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan's Graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He lives in Asheville, North Carolina.

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    Brad: bradstulberg.com - IG: @bradstulberg - X: @BStulberg

    続きを読む 一部表示
    1 時間 2 分
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