『Human Performance Outliers Podcast』のカバーアート

Human Performance Outliers Podcast

Human Performance Outliers Podcast

著者: Zach Bitter
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このコンテンツについて

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Episode 440: 603 Miles in 6-Days | Megan Eckert
    2025/05/19

    Megan Eckert is a World Record holding ultramarathon athlete for Mount to Coast, teacher, and coach. She recently broke the women's 6-Day World Record, by completing 603 miles. She holds the women's Backyard Ultra record with 87 laps for 362 miles, qualified for Team USA's 24-Hour World Championship Team, and much more.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Maui Nui Venison: mauinuivenison.com/bitter

    CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    Megan: @_megeckert

    irunfar article: https://www.irunfar.com/megan-eckert-womens-six-day-world-record-2025-interview

    続きを読む 一部表示
    1 時間 28 分
  • Episode 439: Ultra Running Success - Alyssa Clark
    2025/05/13

    Alyssa Clark has covered a wide range of events in the ultramarathon world. She has wins at Moab 240, HURT 100 Mile, San Diego 100 Mile, Ouray 100 Mile, and Canyons 100 Mile to name a few. Alyssa also battles ulcerative colitis, presenting an additional hurdle when fueling daily and during races that entail a large nutrition variable.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Maui Nui Venison: mauinuivenison.com/bitter

    CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    Alyssa: theoryinmotion.substack.com - IG: @theory_in_motion - uphillathlete.com/coach/alyssa-clark

    続きを読む 一部表示
    1 時間 46 分
  • Episode 438: Ultra World Records & National Championships - Charlie Lawrence
    2025/05/01

    Charlie competed in D1 Cross Country and Track & Field for the University of Minnesota. He currently holds the World Record for the 50 Mile, 4:48:21 (5:46/mi). He recently won the USATF 50 KM Road Championships in a time of 2:49:01.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Maui Nui Venison: mauinuivenison.com/bitter

    CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    Charlie: IG: @lawrence_char - YouTube: youtube.com/@lawrence_char

    続きを読む 一部表示
    1 時間 39 分

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