『Human Athlete』のカバーアート

Human Athlete

Human Athlete

著者: Rebekka Gustafson
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Conversations to live by with host Rebekka Gustafson. You can expect deep dives with top athletes, experts, thought leaders & more to expand your mindset & see completely new sides of them.

Hosted on Acast. See acast.com/privacy for more information.

Rebekka Gustafson
心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Rebecca Palmberg Steele – Kvindefodboldens Fremtid: Brand, Fællesskab og kultur
    2025/03/05

    I denne episode af Human Athlete møder jeg med Rebecca Palmberg Steele, der er direktør for kvindefodbold hos FCK til en snak om kvindefodboldens transformation fra en undervurderet sportsgren til en voksende bevægelse med et stærkt brand, dedikerede fans og store forretningsmuligheder. Vi dykker ned i deres strategiske partnerskabe med Planet Nusa, hold- og fankultur og banebrydende initiativer som FCK's fælles talenthold med både piger og drenge.


    Hvordan skaber vi bæredygtige strukturer, og hvad kræver det at tage kvindefodbolden til det næste niveau?


    Rebecca deler sine erfaringer, visioner og personlige refleksioner om sportens fremtid.


    Dette er første afsnit i en serie, hvor du kommer ind bag murenen hos FCK og høre, hvordan de bygge fremtidens kvindefodboldhold. Glæd dig til at høre fra bl.a. spillere, chef for fanshoppen og Planet Nusa.




    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 4 分
  • 5 Ways to Let Go of What No Longer Serves You & Move Forward with Clarity
    2025/02/12

    Have you ever felt stuck in something you knew wasn’t right for you—whether it was a habit, a mindset, a relationship, or even a business decision? The hardest part isn’t realizing it’s time to let go—it’s actually doing it.


    For a long time, I held onto things simply because they felt familiar. I told myself, Maybe it’ll get better or I just need to try harder. But the truth? The longer I stayed, the more drained I felt.

    Letting go isn’t about quitting. It’s about trusting that what’s meant for you won’t require you to constantly convince yourself to stay.


    In this episode, I’m sharing:

    • The subtle signs you’re holding onto something that’s keeping you stuck
    • Why we resist change (even when we know it’s necessary)
    • How to start letting go in a way that feels aligned, not chaotic

    If you’ve been feeling stuck, this episode is for you.


    Listen now and let me know—what’s one thing you’re ready to release?


    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • Life update, marathon plans and how you turn your goals into everyday systems to succeed
    2025/02/05

    I'm baaack from my double jaw surgery, coming to you live just four weeks after I've gotten a new face. It's been a wild month, and I want to update you all on what is going on with Human Athlete and what you can expect for 2025.


    Struggling with succeeding with you goals? I get you!!! I also talk about in this episode how I create systems in my life to make sure that I do the habits that make me reach my goals, and what my goals are for 2025. (Hint, I'm running my first marathon ... It's gonna be fun journey for this sprinter)


    Also, I'm looking for someone who wants to help me develop Human Athlete part time, so if that could be you, I would love to hear your ideas - could be more than a podcast - so send me an e-mail on rebekka@humanathletemedia.com or a DM on Instagram at @humanathlete__


    Mentioned products:

    aioss - is your simple, all-in-one solution to better health. With a powerful blend of vitamins, minerals, fiber, and good bacteria, it simplifies your routine and empowers you to take control of your health—one scoop at a time. Use the code 'rebekka_friends' to get 100dkk off for 3 months.



    Hosted on Acast. See acast.com/privacy for more information.

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    21 分

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