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How to manage your team's mental wellness - and your own, with Sue Todd, CEO, NABS

Sue Todd is the CEO of NABS, the industry's charity, helping everybody to move forward. She's not just in charge of adland's mental wellness; she's also responsible for the mental wellness of the NABS team. To mark Mental Health Awareness Week (12-18 May), Sue comes onto the NABS podcast for the first time to talk about community, meditation, the menopause and more.

Key takeaways:

• Employers have to do as much as they can to support those going through perimenopause, especially as the support isn't always out there in the wider world
• Meditation doesn't have to be woo-woo, there's a way to do it that helps to separate you from your thoughts
• Community is vital for us - there's real value in learning together and from each other, for example in NABS' Explore and Connect sessions

Resources mentioned in this episode:

WACL

Mental Health Awareness Week

NABS Explore and Connect sessions

Walk and Talk for NABS

MEFA

All In Census

IPA People First Promise

NABS Advice Line

NABS Managers’ Mindsets

NABS All Ears community consultation

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