How to have a healthy relationship with exercise
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How to have a healthy relationship with exercise
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Welcome to season 2 episode 6 of My Big Sister Podcast with Grace and Josie Tutty! In today's episode we're going to be talking all about exercising after struggling with it in the past.We’re two sisters (Josie’s the big one, Grace is the little one) here to give you all the advice you’d ask your big sister for—whether it’s about life, love, friendships, or just getting through the week. Each episode, we chat, laugh, and maybe overshare a little while tackling the questions you send our way on that week's topic. Think of us as the big sisters you can tune into anytime. Grab a cuppa tea, get comfy, and let’s figure it all out together.Follow us on instagram: https://www.instagram.com/mybigsisterpodcast/Subscribe on YouTube: https://www.youtube.com/@UCBOcXJ-WJdXcu671YCPhHrw Other links: https://linktr.ee/mybigsisterpodcastSend in your dilemmas to mybigsisterpodcast@gmail.com to be featured in future episodes! if you are struggling with eating: https://www.beateatingdisorders.org.uk