You’ll want to get your notebooks out for this one! This episode is all about developing your inner coach to help you navigate those crappy, yet oh so common - bad body image days. The INCREDIBLE Kathleen from Kathleen Mindset Coach is here and she is not holding back with the tangible tools!

*Trigger warning - Mention of disordered eating and habits*

You can find the amazing Kathleen at…

Instagram - @kathleen.mindsetcoach

Website - www.Kathleenmindsetcoach.com

URL - https://www.kathleenmindsetcoach.com/waitlist

Kathleen’s ‘Inner Child Workshop’

https://www.kathleenmindsetcoach.com/innerchildworkshop

Join the waitlist for ‘Magnify’

https://www.kathleenmindsetcoach.com/magnify

Join the waitlist for 1:1 Coaching

https://www.kathleenmindsetcoach.com/waitlist

Free resources from Kathleen

‘Discovering the well within - Daily practice’

https://www.kathleenmindsetcoach.com/meditation

FIRST 3 PEOPLE TO LEAVE A 5 STAR REVIEW WILL RECEIVE FREE ACCESS TO KATHLEEN'S INNER CHILD WORKSHOP

*Make sure to screenshot your review and send it to @welcomehome_pod on instagram to claim access*

The Welcome Home Podcast Community is now live!

Join the Facebook community here

https://www.facebook.com/groups/345296631034409/?ref=share

Follow us on Instagram - @thewelcome_pod & @_betterbeing

For enquires, please email josie@betterbeing.co.nz

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