『How to be Curious』のカバーアート

How to be Curious

How to be Curious

著者: Alan Rose
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How to Be Curious is a podcast about what happens when you lean into life’s questions instead of dodging them. Hosted by Alan Rose, whose own year of fifty curiosity fuelled challenges became a book, this series dives into the minds of people who’ve said yes — to big adventures, bold experiments, and surprising new chapters.

From Channel swimmers in their seventies to people who’ve changed careers, countries, or long held beliefs, each guest offers a different answer to the same question:
What might happen if you just got curious?

Whether you're looking for inspiration, insight, or just a nudge out of your rut, these stories will make you think differently — about courage, ageing, growth, and what’s still possible.

© 2025 How to be Curious
個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • 05 Lucy Gossage
    2025/08/07

    When Curiosity Becomes a Superpower

    What happens when you stay curious about your limits, your career, and your purpose?

    In this conversation, I’m joined by Dr Lucy Gossage — a 14-time Ironman champion, consultant oncologist, and accidental endurance icon. From her early days racing for fun during a PhD, to standing on podiums around the world, Lucy has always followed her instincts over convention.

    But her story doesn’t stop at medals. We explore how curiosity led her away from professional sport and back into medicine, how it fuelled her creation of Run My Way, and how it's shaped her evolving take on movement, meaning, and identity.

    Whether it’s choosing to stop at her peak, treating cancer patients with empathy and energy, or taking on ultra-distance challenges for the sheer joy of them — Lucy reminds us that being curious isn't just a mindset. It’s a way to keep growing, even when the world expects you to settle.

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    53 分
  • 04 Slavko Ilic
    2025/06/11

    This is curiosity at its finest. Slavko Ilich has spent over 40 years mastering martial arts, serving in elite special forces, and working behind the scenes in Hollywood on Den of Thieves and its sequel.

    In this wide ranging conversation, we explore what decades of discipline and high-risk environments can teach us about mindset, control, and adaptability. We talk about staying calm in danger, the mental game of elite performance, and how curiosity took Slavko from combat training grounds to movie sets.

    And we finish where it matters most: why self-defence is something everyone should care about — and what you should do if crisis ever finds you.

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    1 時間 8 分
  • 03 Linda Ashmore
    2025/06/03

    Linda Ashmore shares her remarkable story — from becoming the oldest woman to swim the English Channel, to completing three IRONMAN World Championships, to overcoming breast cancer.

    She reflects on what drives her, her lifelong passion for swimming and triathlon, and what it really means to live fully in your 70s.

    Proof that extraordinary people live among us — and a brilliant reminder of where curiosity can lead.

    #becurious #lifeinspiration #imperfectadventure #howtobecurious #midlifeadventures

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    46 分
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