We all have moments in life when we notice someone we care about isn’t quite themselves.

Asking someone if they’re OK is one of the most powerful acts of care and connection we can offer — but it’s also something many of us struggle to do.

Continuing on our theme of “asking” on the podcast this month, in today’s episode we will explore why asking if someone is ok matters, how to approach the conversation, and how to offer meaningful support without feeling awkward or intrusive.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on the Power of Asking – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.