Teaching kids to stand up for themselves and advocate for their bodies is one of the most important lessons we can provide as parents. In this episode, we explore practical tips and real-life examples to help empower your children to speak up, set boundaries, and recognize their autonomy. From playground disputes to understanding consent, we cover strategies that build confidence and create a foundation for lifelong self-respect.

Whether you're navigating tough conversations or preparing your kids to handle situations independently, this episode will leave you with actionable advice and encouragement.

What You'll Learn in This Episode:

• Why early self-advocacy is key to a child's development.

• How to guide your child through real-life situations, like playground disagreements.

• Building a safe and open environment where your kids feel heard.

• The importance of teaching body autonomy and consent.

• Strategies for staying calm and present during tough conversations.

• Tools and resources for parents, including a recommended book on consent.

Resources Mentioned:

• Consent (for Kids!) by Rachel Brian(A humorous and kid-friendly guide to understanding consent.)

• Meditation to Accompany This Episode on Insight Timer

• Workbook to go along with this Episode can be sent to you by emailing me at lovelightintuitivehealing@gmail.com

Connect With Me:

• Instagram

• Insight Timer

• Website

Share This Episode:If you found this episode helpful, share it with a friend or fellow parent who might benefit. Let’s spread the message of empowering children to advocate for themselves and break cycles of silence and discomfort.