How to Stop Melting Down Over Money
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How to Stop Melting Down Over Money
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If you identify as a doer, perfectionist, or overachiever, this episode is for you.
Kerry and Christina break down the pitta body type—rooted in fire and water—and how it shapes your relationship with money.
They explore how ambition and control can fuel your financial success, but also drive burnout, rigidity, and shame. Whether you're a spreadsheet-lover with a short fuse or someone always feeling “behind,” this episode offers grounded ways to cool the fire and find some breathing room.
What You’ll Hear in This Episode:
The fiery traits of pitta and how they show up in your financial habits
How pressure to “have it together” can backfire when it comes to money
The war between drive (pitta) and freedom (vata) that many high-achievers face
Why structure is important, but so is fun money and letting go
How meditation, nature, and community help regulate financial stress
Practical tools for turning intensity into clarity, not chaos