You’re saying yes a lot — to projects, collaborations, opportunities — but you’re feeling the cost: less energy, more overwhelm, and zero creative juice. What if protecting your boundaries was the true key to creative freedom?

In this episode you’ll learn:

🎯 How overcommitment leads to burnout and saps your artistry

🧠 A 3-filter framework (“Alignment / Capacity / Return”) to make your yeses count

🌱 How to protect your creative identity so your art feels alive, not heavy

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🎁 Free guide mentioned in this episode:

Stuck in a Creative Rut

👉 https://larabiancapilcher.com/freebie

(Copy and paste: https://larabiancapilcher.com/freebie)

💥 Mini course / paid resource:

Reignite Your Creativity in 7 Days — just $37

👉 https://larabiancapilcher.com/courses

(Copy and paste: https://larabiancapilcher.com/courses)

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📚 Read the full blog version of this episode:

👉 https://larabiancapilcher.com/2025/09/23/creative-burnout-recovery-how-to-say-yes-without-burning-out/

(Copy and paste: https://larabiancapilcher.com/2025/09/23/creative-burnout-recovery-how-to-say-yes-without-burning-out/)

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🎧 Listen to more episodes of Healthy Wealthy Wise Artist:

👉 https://larabiancapilcher.com/podcast

(Copy and paste: https://larabiancapilcher.com/podcast)

📱 Follow on Instagram:

👉 https://instagram.com/larabiancapilcher

(Copy and paste: https://instagram.com/larabiancapilcher)