Have you ever been in the middle of something and suddenly remembered the permission slip you need to sign, the birthday text you forgot to send, or the thing you need to buy for your kid’s school party? Those little reminders have a way of popping into our heads at the least convenient times. And even when the tasks themselves are small, carrying all of them around can take up a surprising amount of mental energy.

In this episode, I share what I’ve learned from thinking about those unfinished tasks as open tabs in our brains, and why closing some of them can help us conserve energy for our businesses, our families, and the things that matter most. I also tell you the end-of-day practice I’ve used for years to close out my tabs and start fresh.

For more information, transcript, and show notes, click here: jenna.coach/127

Join me for a free consultation by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Have you ever had a goal that you really wanted, but had absolutely no idea how you were going to make it happen? Maybe you’ve thought about quitting your job, starting a business, or creating a different kind of life, but the path from where you are now to where you want to be feels impossible to see. That doesn’t mean you’re not ready to begin.

In this episode, I share the story of a goal I wrote down almost a decade ago and finally achieved: hosting a retreat for my clients in Colorado. We’ll look at why your goals should be connected to how you want your life to feel, rather than simply what you think you’re supposed to accomplish, and why you don’t need to know the entire how before you take the first step. Sometimes the next step only becomes clear once you start moving.

For more information, transcript, and show notes, click here: jenna.coach/125

Join me for a free consultation by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch