Have you ever been in the middle of something and suddenly remembered the permission slip you need to sign, the birthday text you forgot to send, or the thing you need to buy for your kid’s school party? Those little reminders have a way of popping into our heads at the least convenient times. And even when the tasks themselves are small, carrying all of them around can take up a surprising amount of mental energy.

In this episode, I share what I’ve learned from thinking about those unfinished tasks as open tabs in our brains, and why closing some of them can help us conserve energy for our businesses, our families, and the things that matter most. I also tell you the end-of-day practice I’ve used for years to close out my tabs and start fresh.

For more information, transcript, and show notes, click here: jenna.coach/127

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