Have you ever felt like someone else's negativity was pulling you under? In this powerful episode of The Courageous and Confident Christian Mom, Marci shares three simple yet transformative steps to help you protect your peace, generate compassion (even for difficult people), and take your power back—whether the negativity is coming from someone else or rising up within yourself.

Inspired by the quote, "All the water in the world cannot drown you unless it gets inside of you," you'll learn how to:

• Notice what you’re noticing
• Create a sacred pause between stimulus and response
• Choose how you want to respond with intention and love

Marci also shares vulnerable personal stories and tools like Viktor Frankl’s wisdom, a powerful quote on charity from Marvin J. Ashton, and the Dalai Lama’s forgiveness mantra—all to help you stay anchored in your values without getting pulled into the storm.

This episode will leave you feeling equipped, empowered, and encouraged to stand in your truth, keep your heart open, and respond to life from a place of strength and compassion.

Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)

•Sign up HERE for a free Clarity Call with Marci

Get on my Mailing List! Click HERE to get Marci's Minute weekly (mostly) email.

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Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com

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•Instagram Marci.OwenCoaching
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Episode Website