How to Meet Your Pain: Listening to the Parts of You That Hurt
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In This Episode
Why can you consciously want healing, change or success—and still find yourself doing the exact opposite?
In this episode of the newly evolved Soma Wellness Podcast, Tabitha shares how her work moved beyond love and relationships into a deeper exploration of the body, unconscious patterns and the healing intelligence within us. You’ll learn how the conscious, unconscious and superconscious levels interact, why protective parts may resist the very change you want, and how curiosity can help you stop fighting yourself and begin creating internal coherence.
In this episode, you’ll discover:
- The three levels of consciousness and the role each plays in lasting change
- Why self-sabotage may actually be an unconscious form of protection
- How parts work helps you understand the conflict between what you want and what feels safe
- A gentle three-chair practice for listening to pain, tension or resistance and identifying one aligned action you can take today
Try the Soma Rewire System
What if lasting change didn’t begin with fixing everything you believe is broken—but with defining what you actually want?
The Soma Rewire System uses the power of your own superconscious to identify and reprogram unconscious barriers, bring your body, mind and soul back into coherence, and help you take aligned action in your health, wealth, love and soul-aligned success.
- Book a Soma Rewire session — [link]
- Try Soma Tribe for $1 — [link]
Continue Your Journey
If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path.
Website: soma-massage.net
Instagram: @somawellness.center or @tabitharmacdonald
TikTok: @tabitharmacdonald
YouTube: @tabitharmacdonald
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve.
Additional Resources:
- 💻 Book a Free Consultation: Schedule now
- 💻 Save $200 on an Introductory Soma Rewire Session. Book Now
- 🌀 Soma Flow Library of Healing (Free Trial!)
- 🌀Try Soma Tribe for $1! Get started on your healing journey today.
- 📺 YouTube: Tabitha MacDonald Channel
- 📸 Instagram: @tabitharmacdonald
Soma Wellness Podcast: Where Science Meets the Healing Intelligence of You.
This podcast is provided for educational and informational purposes only. It is not intended to diagnose, treat, cure or prevent any medical or mental-health condition and is not a substitute for individualized medical, psychological or therapeutic care.