Ever wonder why two people can have the same job, same salary, and same company — yet one thrives while the other counts down the minutes to Friday? In this episode, Seth Yelorda unpacks the psychology of motivation through the lens of Self-Determination Theory — one of the most researched frameworks in modern psychology. You’ll learn how ownership, mastery, and connection quietly shape whether you love or loathe your work. Discover practical ways to reclaim your energy, reignite your sense of purpose, and lead yourself and others with clarity. Whether you manage a team or just want to enjoy Mondays again, this episode will show you how to engineer your own motivation from the inside out.

🎧 Topics covered:

• Why external rewards can actually decrease motivation

• The science of intrinsic motivation (Deci & Ryan’s Self-Determination Theory)

• How to build ownership without rebellion

• The flow state and the psychology of mastery

• The surprising link between connection and fulfillment at work

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