How to Lose the Last KGs - E. 39
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
How to Lose the Last KGs - E. 39
-
ナレーター：
-
著者：
このコンテンツについて
It can take decades to lose those last couple of kg! But why does it have to be so long to lose them? And why is it always so hard? How is it different from losing most weight? And is there anything that can be done to lose those stubborn kgs for good?
In this episode, I will answer all of the above questions and give you lots of practical tips. So, listen in!
If you are done dieting/exercising with no lasting result and want to lose that weight for good, then register for my free 3-day weight loss course https://www.tatianaermakovacoach.com/register, test my methods, and join my 3-month intensive No Drama Weight Loss program that is designed specifically for No Drama Queens, just like you.
With this program, you'll be able to lose weight for good, feel light and confident, and learn to eat what you like without gaining that weight back. Same as Natural Eaters do!
As usual, rate, review and subscribe to this podcast. Share it with whoever might need to hear this message today.