How to Lose 20 Pounds: A Step-By-Step Roadmap for Busy Professional Women | Ep. 3
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How to Lose 20 Pounds: A Step-By-Step Roadmap for Busy Professional Women | Ep. 3
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In this episode, Soraya breaks down her comprehensive roadmap for losing 20 pounds in a way that actually lasts. You'll learn why most people's timeline expectations are completely wrong, how to create a sustainable calorie deficit without starving yourself, and the most effective exercises for busy professionals.
Want to lose 20-50 pounds without giving up your favorite foods? Click here
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