Today I’m delighted to be joined by Dr. Jenny Tufenkian, a licensed Naturopathic Physician with over 20 years of experience helping people recover from long COVID and ME/CFS-related fatigue.

Having overcome chronic fatigue herself (twice!), Dr. Jenny developed a powerful, root-cause approach that blends Functional Medicine with subconscious healing to restore energy and vitality. Her signature system focuses on five key root causes of fatigue, combined with foundational lifestyle shifts that support the body, mind, and spirit.

In this episode, Dr. Jenny shares her personal healing journeys and offers practical strategies for addressing these debilitating conditions.

Quote: “Your body can return back to balance from these conditions.”

What’s Inside:

01:20 The differentiation between long COVID and chronic fatigue syndrome

08:03 The importance of addressing symptoms as soon as possible

09:23 The most common symptoms of chronic fatigue and long COVID

13:45 Jenny’s healing journeys

22:56 What felt different for Jenny between chronic fatigue and long COVID

26:30 The five root causes of chronic fatigue

35:35 Practical advice of where to begin when healing chronic fatigue

39:15 An example of a patient that came to Jenny looking for support

45:50 Final words of advice and Dr. Jenny’s one tip to start taking action

Resources mentioned:

https://drjennytufenkian.com/quiz/

https://drjennytufenkian.com/

Own Dr. Jenny’s Chronic Fatigue and Long Covid Summit: SUMMIT 2025- Checkout - Dr. Jenny Tufenkian - https://drjennytufenkian.com/summit-checkout-2/

Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are committed and determined to achieve your best health, I offer Functional Natural Medicine Autoimmune Reversal Programs over Zoom. Get on my calendar for a free 30-minute discovery call: https://palmerkippola.com/apply/

#beatautoimmuneandthrive