How to Embrace the Summer Slowdown (summer series 3)

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How to Embrace the Summer Slowdown (summer series 3)

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As a mom, navigating the end of the school year and the start of summer, I'm sharing my insights on how we can avoid burnout and truly enjoy this season. In this episode,, I dive deep into the importance of slowing down and giving ourselves and our kids a much-needed break. Summer isn't about constant activity, but about rest, connection, and healing. I challenge moms to let go of the pressure to create perfect memories and instead embrace unstructured time, boredom, and spontaneity. By normalizing mess, creating buffer zones in our day, and speaking kindly to ourselves, we can teach our children (and ourselves) how to regulate our nervous systems. The key is to listen to our bodies, allow for flexibility, and remember that presence matters more than perfection. This episode is a soul challenge to let summer be messy, real, and wonderfully imperfect. Links + Soul Support FREE Tapping Session for Anxiety Relief Take 5 minutes and feel like a new human. Tap it out with me here:👉 ⁠⁠⁠EFT Link⁠⁠⁠ Book Your 1:1 Clarity Reading Get unstuck, tune in, and find your next right move—because you deserve clarity and confidence. 👉⁠⁠⁠https://scottiedurrett.com/store/soul_reading⁠⁠⁠ Need Deeper Support? Book 1:1 Mama Support! Let’s shift your energy and reconnect to your power. 👉⁠⁠⁠https://scottiedurrett.com/store/badassrebirth⁠⁠⁠ You’re doing amazing, even if it doesn’t feel like it today. You've got this—and I’ve got you. 💛 ⁠⁠⁠ Feeling Stressed? This 7-Minute Tapping Reset Is for You ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices