How to Create Your Big Beautiful Life with Performance Coach Brandi Hudson
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How to Create Your Big Beautiful Life with Performance Coach Brandi Hudson
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Feeling burnt out and unfulfilled despite your successes?
Join us on this episode of the Blissful Life Podcast as Brandi Hudson shares her transformative journey from achievement-driven burnout to a life of peace and joy.
Brandi introduces her 'BASE' framework—Beliefs, Alignment, Self-awareness, and Emotional resilience—to help you build a life that feels as good as it looks.
We also chat about balancing masculine and feminine energies, the power of self-love, and forgiving yourself to create lasting emotional resilience. Don’t miss this insightful conversation packed with practical tips to help you align with your inner joy and live your best life.
#SelfCare #EmotionalIntelligence #BurnoutToBliss
00:00 Introduction and Guest Welcome
00:38 Brandi's Backstory: From Success to Self-Discovery
05:12 The BASE Framework for Emotional Intelligence
08:25 Beliefs and Identity: The Foundation of Change
18:59 Aligning Energies: Masculine vs. Feminine Success
21:22 Balancing Masculine and Feminine Energies
21:56 The Importance of Self-Awareness
25:28 Emotional Resilience: Coping Strategies
28:29 The Power of Forgiveness
33:30 Empowerment and Self-Love
36:20 Connecting with Brandy B Hudson
37:20 Final Thoughts and Encouragement
Website: https://brandibhudson.com
LinkedIn: https://www.linkedin.com/in/brandibhudson/
YouTube: https://www.youtube.com/@brandibhudson
Instagram: https://www.instagram.com/brandibhudson/
Facebook: https://www.facebook.com/hibrandihudson
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