Do you ever plan to change… but fall back into old habits? 😅

You’re not alone! In this inspiring episode, Leo and Gwen talk about how to become your best self — one small step at a time.

You’ll learn how self-awareness, positive mindset, and small daily actions can help you grow with confidence. 🌤️

This episode also includes real stories, useful vocabulary, and a free PDF Habit & Confidence Tracker to help you stay on track! 📝

PDF: https://docs.google.com/document/d/1ja7lFEoyiDodTgrIEWoK4ZlPw6ruKmfO_fGOIjCoqOs/edit?usp=sharing

✅ In this episode, you will:

✔️ Learn how to reflect and understand yourself better (self-awareness)

✔️ Discover the difference between healthy positivity and toxic positivity

✔️ Build a growth mindset and handle failure wisely

✔️ Practice gratitude and positive self-talk every day

✔️ Create a simple plan for daily progress and confidence

✨ Perfect for:

• English learners (A2–B1) who want to improve both English and mindset
• 
  
• Anyone trying to build better habits and feel more motivated
• 
  
• Listeners who enjoy relaxing English podcasts with real-life lessons
• 
  

💬 Your turn!

What’s one small thing you did this week that made you proud? 🌻

Share your answer in the comments and join our growth journey together! 💛

#learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #selfgrowth #positivemindset #habits #motivation #podcastandchill

▶ If you enjoy our content please like and share the video. We really appreciate it.

▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast

Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f

To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg

🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR

🎧Podcast and Chill:

https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf

Learn English While You Sleep 💤:

https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps

☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.

#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

Hosted on Acast. See acast.com/privacy for more information.