How to Be Happier: 5 Daily Changes That Work || Ep. 128
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How to Be Happier: 5 Daily Changes That Work || Ep. 128
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In this episode of The One Second of Strength Podcast, mindset mentor & speaker Tanner Clark breaks down five life-changing shifts that can help you find more happiness and fulfillment—starting right now.
If you’ve been feeling stuck, unmotivated, or just “off,” this episode will help you reset your focus and take control of what you can change. Tanner shares practical ways to improve your mindset, environment, and daily habits so you can create lasting happiness instead of chasing it.
You’ll learn how to:
Find peace and purpose where you are
Be intentional about how you spend your time
Surround yourself with the right circle of friends
Change how you talk to yourself.
Shift your perspective to see growth in every challenge
These aren’t massive life overhauls—they’re small, powerful shifts that will transform your mindset one second at a time.
🎙️ Listen now to discover how five simple changes can help you live happier, stronger, and more intentionally.
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