How to Apologize the Right Way (From a Therapist)
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How to Apologize the Right Way (From a Therapist)
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In today's episode, Dr. Sheeza Mohsin focuses on what genuine apologies actually require, beyond just saying sorry.
What isn’t an apology? Why do so many of us get it wrong? Let's break down the art of the genuine apology, how pride gets in the way, the emotional roots of accountability, how to stop minimizing hurt, and why accountability is the real key to healing.
Plus, we break down common relationship patterns in South Asian families where silence, pride, or “feeding it away” replaces true resolution.
Platform Series: Dil Ki Recipes with Dr. Sheeza Mohsin
Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com
Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com
🎙️ Key Moments:
- Apologizing is a process, not a moment- How pride + ego block healing- When “being nice” becomes emotional manipulation- Understanding the victim mindset- Tips to reflect before apologizing- How apologies can strengthen relationships
#AccountabilityCulture #HealingInRelationships #EmotionalGrowth #TherapyTalk #SouthAsianPodcast #ApologizeTheRightWay